Which PERMA component is associated with having a sense of meaning in life?

Which PERMA component is associated with having a sense of meaning in life?

• A. Meaning
• B. Positive emotion
• C. Engagement
• D. Accomplishment

Answer: (A)

Meaning is the part of PERMA that captures a sense that life has purpose and significance beyond personal pleasure or momentary success. It comes from feeling connected to something larger than yourself—your values, a mission, service to others, or a community—so your actions contribute to a bigger picture. This distinguishes it from other aspects: positive emotion is about happiness and pleasant feelings, engagement is being deeply absorbed in activities, and accomplishment is about achieving goals. So the component associated with having a sense of meaning in life is Meaning.

Meaning is the part of PERMA that captures a sense that life has purpose and significance beyond personal pleasure or momentary success. It comes from feeling connected to something larger than yourself—your values, a mission, service to others, or a community—so your actions contribute to a bigger picture. This distinguishes it from other aspects: positive emotion is about happiness and pleasant feelings, engagement is being deeply absorbed in activities, and accomplishment is about achieving goals. So the component associated with having a sense of meaning in life is Meaning.